{"version":"1.0","provider_name":"Fitny","provider_url":"https:\/\/fitny.info","author_name":"Simona Thomas","author_url":"https:\/\/fitny.info\/author\/admin\/","title":"Advantages of ready-made frozen foods | Fitny","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"jY3u0UsdMY\"><a href=\"https:\/\/fitny.info\/advantages-of-ready-made-frozen-foods\/\">Advantages of ready-made frozen foods<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/fitny.info\/advantages-of-ready-made-frozen-foods\/embed\/#?secret=jY3u0UsdMY\" width=\"600\" height=\"338\" title=\"&#8220;Advantages of ready-made frozen foods&#8221; &#8212; Fitny\" data-secret=\"jY3u0UsdMY\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/fitny.info\/wp-content\/uploads\/2021\/09\/Paste-25.jpg","thumbnail_width":800,"thumbnail_height":586,"description":"Frozen food is becoming famous with each passing day. They provide great convenience as you can simply open your refrigerator and get different foods to cook. Frozen foods provided various advantages: Provides great convenience Consist of many nutrients Time-saving Durable in nature Prevents wastage of food Available at a cheaper rate as compared to fresh [&hellip;]"}